Affirmations are a powerful way to help change our lives for the better one way to use them is to help reverse negative beliefs we have about ourselves that are simply not true yet these false beliefs shape the course of our lives lets say you have a belief that youre not good enough this . Discover how to love yourself and change your life forever learn amazing can you look in the mirror and say that you love yourself you shoud be able to reading your way to mental health 2 say affirmations oddly enough one of the best ways to practice loving yourself is simply to try making friends with strangers. Positive self love affirmations are a keystone to a healthy happy and successful life self love affirmations are an amazing tool for feeling better about yourself and your place in the universe we all have doubts and fears we all need people to love us we all feel rejected hurt and alone at some times in our lives even if we are surrounded by others all of this is natural as we take . To combat those not so great feels we curated a healthy list of positive affirmations you should tell yourself and bookmark so you can always come back to remind yourself just how awesome you are 1 im allowed to take up space 2 my past is not a reflection of my future 3 i am smart enough to make my own decisions 4. With that in mind here is a 30 day self love challenge to help get you started on becoming your own hero day 1 buy yourself a journal this step helps to bring the whole challenge together but it can also be a great way to love yourself go to barnes and noble or your local bookstore and browse their journals
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